Is it possible to dramatically relieve your pain without medication, shots and surgeries?
Is there a natural pain management method that actually works and has no side effects?
According to science, the answer is YES.
Dozens of clinical studies have proven over and over again (studies are below):
Infrared light therapy is the light at the end of the tunnel for chronic (or acute) pain.
Most conventional therapies either shove substances in your body (pills, shots) or manipulate/invade your body (surgeries, physical therapy).
Infrared Light therapy (which you can do at home any time you need it) is a type of energy medicine, which confuses many people to this day:
You can’t see it, you can’t feel it, you can’t smell it, but none the less – It is scientifically proven to work.
So Why Is It Still So Underused?
Most doctors will not refer you to try infrared light therapy for pain. That’s the #1 reason.
It is mostly offered by Chiropractors and physical therapists and most professional athletes use it, but many people believe this non-invasive, drug-free treatment is too expensive.
Fortunately, this can’t be further from the truth.
Infrared light therapy can be easily done at home, any time you need it, using a home infrared light therapy system, for a fraction of the cost.
What is Infrared Light Therapy and How Does it Relieve Pain?
Far Infrared rays (FIR) are invisible and present in sunlight. Otherwise knows as radiant heat, you can’t see it but you can feel it as heat.
Infrared rays penetrate deep into your body (over 1.5 inches) which results in deep heating in the muscle tissue, bones and nerves.
Your body responds to this heat with increased blood flow, increased heart rate (just like when you exercise), sweating (toxin release), improved sensation, tissue regeneration and (sometimes instant) pain relief.
Far Infrared treatments utilize the power of these invisible wavelengths of light, and you can easily use it at home whenever you need it.
Is It Just as Effective as NSAIDs?
Over the last 25 years, Japanese and Chinese researchers and clinicians have completed extensive research on Far Infrared treatments and have reported many exciting findings.
In Japan, there is an “Infrared society” composed of medical doctors and physical therapists dedicated to further Infrared research. Their findings support the health benefits of Far Infrared therapy as a method of healing.
Western science is catching up, with many studies confirming these findings, and proving that infrared light therapy (also known as low-level laser therapy) is just as effective as NSAIDs for pain relief:
There is strong evidence from 19 out of 22 controlled laboratory studies that LLLT can modulate inflammatory pain by reducing levels of biochemical markers (PGE2, mRNA Cox 2, IL-1β, TNFα), neutrophil cell influx, oxidative stress, and formation of edema and hemorrhage in a dosedependent manner (median dose 7.5 J/cm2, range 0.3–19 J/cm2).
Four comparisons with non-steroidal anti-inflammatory drugs (NSAIDs) in animal studies found optimal doses of LLLT and NSAIDs to be equally effective.”
Infrared Light treatment is used by the US military to speed recovery from soft-tissue injuries in elite soldiers.
Some hospitals use it to ease Neuropathy pain, heal newborn Jaundice, and speed healing of pressure sores. Some clinics use it to restore sensation for nerve impairment patients, speed up healing of diabetic ulcers and relieve almost any type of chronic pain.
Do the Pain Relieving Benefits Last?
Infrared light can not only instantly relieve your pain (by instantly I mean it takes from 5 minutes to 30 minutes to feel pain relief), but the results are kept in the long-term as well.
The prestigious Lancet Magazine has examined the benefits of LLLT on chronic neck pain, through 16 randomized controlled trials including a total of 820 patients.
We show that LLLT reduces pain immediately after treatment in acute neck pain and up to 22 weeks after completion of treatment in patients with chronic neck pain.
Who Can Benefit From Infrared Home Treatments?
Infrared light treatment is an effective, tested treatment for any condition characterized by pain and inflammation. Here’s just a partial list of conditions that benefit from treatment:
- Back pain
- Carpal tunnel syndrome
- Diabetic neuropathy –
- Muscle sprains and strains
- Neck pain
- Neuropathy Pain
- Rheumatoid arthritis
- Foot Pain
- Temporomandibular joint pain (TMJ)
- Skeletal Injuries
- Surgical incisions
Is Infrared Light Therapy SAFE?
Studies so far has found no adverse side effects or risks from using infrared light therapy, in short or long-term use.
In fact, at the LLLT Symposium, held in 2009, one of the scientists chose to put it like this:
The only way a (low-level) laser is going to hurt somebody is if they drop it on their foot.
Also, infrared rays are used in hospitals to treat new-born babies with Jaundice.
But, to be on the safe side, do not use it if you are pregnant, have skin cancer or take immune-suppressant drugs – Before consulting with your doctor.
Infrared light rays do not include the potentially harmful UV rays, and cannot burn or harm your skin.
How to Use Infrared Light Therapy for Pain – At Home
Treatment with FIR is simple and painless. After just 30 minutes of treatment, blood flow is enhanced by 400% and most people feel a dramatic pain relief effect.
This effect lasts for several hours after treatment is over (about 6 hours).
Keep in mind that the most dramatic benefits of infrared rays are achieved with multiple sessions and you can use it every day without any side effects.
There are 2 main options when it comes to home treatment with infrared light therapy devices:
1. Infrared LED Pain Reliever – 2 large panels, each containing multiple infrared lights delivered through LED bulbs, are placed directly on the skin over the painful area.
Energy from the light penetrates deep and is absorbed by deep tissues.
The only large 2-panel infrared light system in the market is the well-known DPL Light Therapy System.
(There are smaller handheld infrared heat devices, but they won’t cover more than a small area in your body and are time-consuming and not cost-effective).
The bonus that comes with choosing this specific system is being able to use it for skin rejuvenation, anti-aging and wrinkle reduction on your face and neck.
2. An Infrared Heating Pad – The other option is getting an infrared heating pad, in a size that fits your needs.
A high quality infrared heating pad will contain natural jade stones.
When the jade is heated, it naturally emits far infrared rays. It must be flexible if you need to wrap it around sore joints and rounded areas in your body.
(The Thermotex Gold infrared pad, for example, is relatively cheap but be aware – It is rigid and can’t be bent!)
On the other hand, our #1 recommendation – UTK Infrared Heating Pads – Are all flexible and can be wrapped around any part of your body.
Since the Jade is heated electrically, it’s highly important to buy an EMF-free infrared pad, like the Therasage Infrared Heating Pad (I have tested it myself as well).
The UTK FIR pads come in different sizes:
- Small – 15 inches x 19 inches – Covers small areas like shoulders or neck
· Medium – 21″(W) x 31″(L) – Covers larger areas like the entire back or both legs.
· Large – 24″(W) x 70″(L) – A large infrared heating pad (also known as an infrared blanket) has many more benefits such as full body detox (through deep sweating), calorie burning (weight loss) and many more little known health benefits listed below.
The Best Infrared Heat Therapy Home Devices – Discounts and Sales
Where should you buy a high quality infrared light therapy for pain system?
We suggest you don’t buy it used, unless it comes with a warranty.
The best place to buy an infrared heating pad or panels is probably Amazon, due to the great discounts you can find and their reliable money back guarantee and return policies (in case the product is damaged for some reason).
More Amazing Benefits of Infrared Light Therapy
The health benefits of FIR therapy do not end with pain relief. Far from it. Here’s a list of…proven health benefits of infrared treatments:
1. Raising Low Body Temperature – Low body temperature, a common condition, results in slow metabolic processes, just like with Underactive Thyroid.
Far Infrared Thermal Therapy has been very useful for improving circulation and restoring the body’s temperature to the normal operating range of 36.80C-37.00C.
This allows the metabolism to function normally. Plus, a one degree Celsius rise in our body temperature can result in up to a 70% boost in immunity.
2. Full body detox through sweating – Many people do not sweat enough because of poor circulation and lifestyle habits.
As circulation gets a good boost through FIR, the seating kicks in while eliminating toxins (heavy metals) and “dirt’ from your entire body – Effortlessly.
3. Heart Health – Infrared Heat Therapy can provide similar cardiovascular effects and benefits to physical exercise without the stress or difficulties that may come with conventional exercise.
This is very helpful for those who are unable to exercise, and those who may suffer from a heart condition because many of the beneficial cardiovascular effects of exercise can still be achieved without the need to move physically.
4. Anti-Aging and Wrinkle Reduction – Far infrared rays and red light rays are both scientifically proven to promote Collagen and Elastin production in our body.
5. Lowering Blood Pressure – In 1989, German medical researchers reported that a single whole-body session of Far Infrared-induced hyperthermia lasting over one hour had only beneficial effects on subjects with High Blood Pressure, (State I and II essential hypertension).
6. PMS and Menopausal symptoms – FIR therapy was found to alleviate period pain and menopausal related symptoms
Repeated Far Infrared (FIR) Thermal Therapy has been shown to significantly lower blood pressure due to improved blood vessel function.
Infrared light therapy may just be the ultimate natural pain management method to this day.
This non-invasive and drug free therapy can help with almost any inflammation and pain related health condition, safely and effortlessly.
You can use it at the comfort of your home for anytime you need it and save tons of money on medication, doctor visits, shots and unnecessary surgeries.
The 2 most recommended infrared home systems are the Therasage Infrared Heating pad and the DPL Light Therapy system. Choosing either of them depends on your needs.
The safe and risk-free FIR heat therapy has many other proven health benefits and should be found in every home, to improve your health or just keep it.
How about you? Have you ever tried infrared treatments to relieve your pain? Share your experience with us in the comments below.
To your health & happiness,
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.